i'm really proud of my weekly postpartum/parenting group. we currently meet in-person the first tuesday of the month at the clive library and online every other tuesday morning. it's free, everyone is welcome and it's okay if you're running late or have to leave early. sometimes we have a topic, but usually we talk about whatever is on your mind. there is an opportunity each week to ask questions, share concerns and celebrate accomplishments as well. you have the chance to see old friends from your childbirth class and to make new friends too. so many of you are going through the same joys and challenges and getting you all together leads to great things. please note that you can always check my facebook page or instagram for updates. 

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i offer ‘transitional baby care’ to help parents gently ease into going back to work after maternity/paternity leave. instead of your baby going to daycare those first few weeks when you’re back at work, i come to your home and help baby, and you, find a smooth, positive routine that works specifically for your family. i help with pumping/feeding baby, sleeping and anything and everything specific to your family. that way your baby will start daycare when you’re more mentally, physically and emotionally ready and the transition won’t be as stressful and overwhelming. there's so much flexibility as far as what this could look like! spots are limited, so please contact me as early as possible to sign up.

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postpartum doula services (in person and online support available)

the days and weeks after the birth of your baby are magical, amazing and usually pretty overwhelming. i'll help you navigate the emotions and stress that can come with being a new parent. i bring knowledge, experience, comfort, reassurance and unconditional love. i'll meet you where you are and listen, give nonjudgemental support and help get things organized and on the right track. i educate and empower so you have more confidence with baby care, feeding baby, sleep, nutrition, mental health (and your partner's too), pumping/going back to work, and anything else that you and your new family need. please contact me with questions and rates. 

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all things baby mini class: a private session where we talk specifically about the tiny human that came out of your amazing uterus. it's all things baby: feeding, sleeping, bathing, soothing, baby wearing, diapering, when to call the doctor, pumping, going back to work, starting solids and everything else that's on your mind. the cost is $100. 

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postpartum power private session. we'll cover anything and everything to help you feel as empowered and supported as possible. It's all about you and what you need. i'm here to listen and love, unconditionally. the cost is $75. 

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i offer a private session all about processing your birth. together we talk through your birth experience. i'll help you process and heal and gather strength. the cost is $75/hour.

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