about the instructor

"If I can do it, so can you." I know from my own birth experiences that a woman's body was designed to give birth spontan- eously, vaginally, naturally. I have never felt more powerful as I did after the natural birth of my first daughter Mae. more about Amy


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fact

12% of mothers were permitted to eat during labor
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quote

"for far too many women pregnancy and birth is something that happens to them rather than something they set out consciously and joyfully to do themselves."
Sheila Kitzinger
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photos

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